Tag: PFM Efficient Running Courses

18
Feb

Pip’s 1st 50 Miler

Rather than one of my stories, I’ve just been gifted the story of another runner – a ‘real runner’, who runs for the sheer joy of running and who loves running just as much as me.  I don’t meet these ‘real runners’ often, and it moves me that we’ve created running memories together.  Pip’s ‘story’ came as a result of

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4
Feb

Perpetual Forward motion coaching options

Coaching One2One Outdoor Coaching – walking, walking with poles & running: £100 for 1 x 1hr; £180 for 2 x 1hr; £320 for 4 x 1hr sessions (must be used within 4 months) The price per person is 25% less when working in pairs, 33% less for 3 runners and 50% less when working in groups of 4 For groups of 5

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