Goal: to have fun with my Cape Wrath teamies … oh, and test run kit, run strategy, multi-stage nutrition, overnight kitbag and sleeping
So what running ‘style’ do I advocate? People often ask what running ‘ethos’ or ‘style’ I advocate, or who
Poor Wendy had to put up with a silent first 10km whilst I hand-signalled a route through the 42000 participants (?!) – then our running paths
No – I mean really breathing. Let’s skip the usual smart-alec comments of ‘yes, I’ve been doing it since I was
Granted they’re not the prettiest feet in the world, but I bet the prettiest feet in the world haven’t been on the adventures mine have.
Rather than one of my stories, I’ve just been gifted the story of another runner – a ‘real runner’, who runs for the sheer
Those were the ACTUAL WORDS used by a so-called ‘professional’ to his patient (without the question mark!). Given I knew both the lovely
A crematorium bursting at the seams, to celebrate a life that some would say was cut short, and others would say continues in peace. As Shelley
“Death puts Life into perspective” said Ralph Waldo Emerson back in the mid-19th century. And he was right. Is a blog the place for
Sub-Title 1: Can I temper the gastric issues that completely obliterated any pleasure at Ironman Frankfurt (race report will never get written
So I’m working my cotton socks off, and still trying to ‘train’ for my first 50 miler this weekend. Never mind tapering,
So how on earth did that happen? It all started with a random tripping-over of a RunKeto discussion group on FB, via someone tweeting a link to it.