Book & Lemni Bundle


£9.99 Discount when you order Even With Your Shoes On and The Lemni together from this site.

Free local pickup: If you’d like to collect your order from Ten-Point in Chesham Bois, Amersham, please enter the code pickup in the coupon box and select ‘free shipping’; your delivery charge will automatically reduce to zero.

‘Even With Your Shoes On’ provides answers to the running questions asked by all abilities of runner, through a progressive series of guided running lessons with photographs and online video resources.  It’s a book you’ll return to again and again as you travel along the path to smooth, efficient, enjoyable running.

You’re encouraged to explore your own physical structure through simple self-assessed movement.  Specific movement drills are offered to optimise movement potential and enable you to develop your efficient running skills without risk of injury.  No prior anatomy knowledge is required as everything is explained thoroughly, with technical terms kept to a minimum.

The goal is to move and think and feel, and by connecting everything, create a more enjoyable, and then joyful running experience.

Apart from you and your copy of Even With Your Shoes On (and maybe your running trainers if you like wearing them), the only other tool that every runner benefits from using is The Lemni.  100% spruce, light and unvarnished – enabling impregnation of your natural oils over time – the simple biofeedback loop it generates, helps everyone who plays with its strong energy connect co-operative movement between left and right sides and between upper and lower body.  It’s amazing how efficient your running can become when you use your entire body harmoniously.

Buy the two together and save £9.99 

Please note:

  1. If you’d like to collect your order from Ten-Point in Chesham Bois, Amersham, please use the code ‘pickup’ in the coupon box; ‘Free Shipping – For Collection from Ten-Point Only’ will appear and delivery charges will automatically reduce to zero.  Contact details and shop opening hours are listed here:
  2. Shipping is calculated per item; if you wish to order in bulk, please email your requirements to and we’ll do our best to help.
  3. Another effect of Covid-19 has been to dramatically increase worldwide delivery prices.  Initially I sought to absorb the increase, but with a second increment that strategy is no longer sustainable.  My apologies for the delivery prices quoted; this is ACTUALLY what it costs (excluding packaging). If the prices come back down, I will amend the site, but until then I can only go with what is happening throughout the world.  Although my preference is always the printed book – particularly with something as practical as a manual (which #EWYSO is) – the Kindle version is available through Amazon …

Additional information

Weight 0.9 kg
Dimensions 36 × 27 × 5 cm