Tag: calf strain
21
Jan
Case Study 2: Repetitive Calf Tears
Does this sound familiar? You’re a runner with a history of apparent ‘calf tears’. The repetitive 2-6 week cycle looks something like this: You’re fine for a period of time, and then soon after building your running distances &/or increasing your speed, your calf ‘goes’. Off for treatment which might involve ultra-sound, massage and the prescription of RICE (Rest, Ice,