Tag: injury specialist


Helen Hall: Posture & Movement Analyst and Efficient Running Coach

Welcome! Welcome to the Helen-Hall website, which ‘umbrellas’ all the different aspects of the work I do to encourage people to use their body’s in ways that are more ‘biomechanically-friendly’. ┬áIn running this translates as: more speed: less effort: fewer injuries and in day-to-day aspects of life translates as: better posture: more mobility: more comfort People have come across me

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