Ten Lessons in Lanza

Just goes to show … 3rd Ironman and still so much to learn! Despite the accepted norm of piddle in wetsuit to get warm/convenience; piddle on bike to show circus style co-ordination/mark your drafter; poo where you can and preferably not in a portaloo; puke anywhere (really – see later), I revisited another form of human relief … the fear

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A Rookies Ironman Austria 2010

I’m here because a year ago someone said I couldn’t do it. Standing on the shores of the most beautiful, milky blue lake I’ve ever seen, behind rows and rows of black wetsuits and white swim caps, I am convinced they were right after all.  The crowds are vast, the lake is vast, I can’t even see the first turning

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