Tag: knee pain whilst cycling


Ten-Point – home of the UK’s only F.I.S.T. Bike Fitting Studio

The F.I.S.T. Bike Fit Protocol For those that prefer watching to reading, here’s a 3 min video! This ‘best position’ for each rider is found elegantly through a demonstration of comparative seat angles and corresponding front end positions.  The rider can feel the difference between “better” and “best” via sensory feedback, the most successful fit being driven by comfort, which

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