Who Needs a F.I.S.T. Bike Fit? Here’s a 3 min video for those that prefer to watch rather than read! Historically, bike fits were probably the domain of the keen cyclists only, with social riders shying away from something so technical – almost certainly believing they ‘weren’t good enough to warrant one’ or that they ‘didn’t need one’. Through the
The F.I.S.T. Bike Fit Protocol For those that prefer watching to reading, here’s a 3 min video! This ‘best position’ for each rider is found elegantly through a demonstration of comparative seat angles and corresponding front end positions. The rider can feel the difference between “better” and “best” via sensory feedback, the most successful fit being driven by comfort, which