Whilst I have the most advanced gait analysis tech in the world – one of four of its kind and the ONLY one in the UK – not everyone can visit me in person.
Excerpt from Even With Your Shoes On:
“The irony of dubbing myself the ‘Queen of Efficiency’, whilst spending much of my time introducing ways of transforming running habits one runner at a time, had become untenable … I find myself compelled to write this book, and walk as many runners as I can reach in one lifetime through a simple and progressive process to joyful – yes, JOYFUL – running efficiency. Not an airy-fairy joyful; this is a rarified state of being that I perceive as being generally missing in the running world at the moment. Running joy is what running efficiency generates.”
And whilst you might have a copy of EWYSO in your hands already, you may feel you want some extra help and guidance, particularly if you’ve had a repetitive cycle of injuries. Tech abounds to enable me to help you ‘virtually’.
“Let Your Body Run You” PREMIUM Remote Help:
You can’t reach me in person, but you’d love as much as I can give you, from wherever YOU are in The World.
- full-body standing photos from front, back and both sides. Include head AND (bare) feet, preferably just wearing shorts and bra (if applicable).
- a few seconds of video of you walking away from the camera, towards the camera and across the camera from both directions. Again – whole body – just a few steps … if you walk too far away from the camera I can’t see anything!
- a few seconds of running video (as above, if applicable)
I analyse it all and create a working plan for your progress (my homework before I give you yours!).
We share a delightful 90 minutes ‘together’ via Zoom, and we repeat as many times as you want me with you on your walking/running journey …
Click here to book this option.
“Let Your Body Run You” Group Remote Help:
You’re enjoying Even With Your Shoes On and you’d love to be ‘with me’ whilst I bring the drills in it to life!
Using the wonders of webinar-type contact, we ‘meet’ for a half-hour’s group workshop.
(After which, you might decide to go for your run – putting all the exploratory work into practice).
Numbers will be limited in order that the ‘virtual you’ is big enough for me to see you!
Next workshops will be listed here as soon as they restart.