REMOTE HELP
WHILST I HAVE THE MOST ADVANCED GAIT ANALYSIS TECH IN THE WORLD – ONE OF FOUR OF ITS KIND AND THE ONLY ONE IN THE UK – NOT EVERYONE CAN VISIT ME IN PERSON.
Excerpt from Even With Your Shoes On:
“The irony of dubbing myself the ‘Queen of Efficiency’, whilst spending much of my time introducing ways of transforming running habits one runner at a time, had become untenable … I find myself compelled to write this book, and walk as many runners as I can reach in one lifetime through a simple and progressive process to joyful – yes, JOYFUL – running efficiency. Not an airy-fairy joyful; this is a rarified state of being that I perceive as being generally missing in the running world at the moment. Running joy is what running efficiency generates.”
AND WHILST YOU MIGHT HAVE A COPY OF EWYSO IN YOUR HANDS ALREADY, YOU MAY FEEL YOU WANT SOME EXTRA HELP AND GUIDANCE, PARTICULARLY IF YOU’VE HAD A REPETITIVE CYCLE OF INJURIES. TECH ABOUNDS TO ENABLE ME TO HELP YOU ‘VIRTUALLY’.
“LET YOUR BODY RUN YOU” PREMIUM REMOTE HELP:
You can’t reach me in person, but you’d love as much as I can give you, from wherever YOU are in The World. I’ll need:
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full-body standing photos from front, back and both sides. Include head AND (bare) feet, preferably just wearing shorts and bra (if applicable).
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a few seconds of video of you walking away from the camera, towards the camera and across the camera from both directions. Again – whole body – just a few steps … if you walk too far away from the camera I can’t see anything!
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a few seconds of running video (as above, if applicable)
Your confirmation email will have details of everything else I’ll need: your full medical history and anything you want to share with me about your running, where you are in Even With Your Shoes On and what your sticking points are.
I analyse it all and create a working plan for your progress (my homework before I give you yours!).
We share a delightful 90 minutes ‘together’ via Zoom, and we repeat as many times as you want me with you on your walking/running journey …