ATHLETES ANALYSIS
AS FORMER PLAYER EMYR HUWS, SAYS: “A FOOTBALLER WITH A WIDE FRAME, SYMMETRICAL SHOULDERS, HARMONIOUS SCAPULAE, MORE DEVELOPED BACK THAN TORSO, WITH POWERFUL HAMSTRINGS OVER GLUTES, IS SOMEONE WHO’S GOT ACCESS TO THEIR SYSTEM.
AND THEIR PHYSICAL CAPACITY?
IF YOU CAN’T ACCESS THESE AREAS OF YOUR BODY IN MOVEMENT, NO AMOUNT OF ISOLATED STRENGTH WORK IN THE GYM IS GOING TO HELP YOU ACCESS THEM MORE. YOU’LL JUST MAKE YOURSELF STIFFER.
FINDING THE REASON YOU CAN’T ACCESS THEM IS THE KEY TO UNLOCKING PHYSICAL POTENTIAL! 🔐
THE MAIN DIFFERENCE BETWEEN THE LEAGUES & LEVELS IS PHYSICAL CAPACITY AND ROBUSTNESS, WHICH BOIL DOWN TO ACCESS & EFFICIENCY.
AFTER ALL, THE BEST MOVERS RULE.”
My extensive experience parallels Emyr’s words. Generally speaking - and especially when injury hits - most athletes are looking to solve movement problems, improve speed, focus, recovery - anything to gain that bit extra that will give them the win - by improving muscle tone, strengthening and stretching. That’s what athletes have been busy with before arriving at my clinic, and despite their best efforts, still need help. They all come having paid great attention to the problem area, but without noticing what else within their whole-body movement patterns might be blocking progress.
Using the world’s most advanced, high performance 4D motion analysis technology, I have collected data over many years, and watched predictable patterns of disorganised movement emerge. And it is often these elements of disorganised movement - sometimes FAR AWAY or seemingly unrelated to the problem - that are at its root cause, preventing progress. The athlete’s potential is bubbling under the surface, unable to be used until access to organised, efficient movement is triggered. And THIS is what we do during Athletes Analysis: find access to better movement efficiency, already in you, and just waiting for its chance to shine. Whether you can come for one day or two consecutive days, let’s get to work and find the keys!